Maddie (23) & Kaya (22)                                                        

Hey! So Glad You're Here.

Kaya and Maddie are sisters that are fortunate to have grown up with the awareness of the positive impact a healthy lifestyle can have on their mental and physical bodies. Because of this, they have grown to be health and wellness enthusiasts.  After years of research along with medical medium protocols, Kaya and Maddie have healed many of their own health issues such as chronic fatigue and adrenal issues, skin (from acne to psoriasis) to gut health. They love educating and sharing their experiences with others on the solutions they have found, with some of the most important steps being plant-based eating, mental wellness, and movement. This blog is a resource for all and explores how to heal the body from the core (body, mind, and spirit), while incorporating fun and easy plant-based recipes. 


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